The Power of Laughter


Laughter really does work! Imagine a beautiful spring day but for some reason you can’t seem to kick a gloomy depressed feeling. I find it interesting that when I don’t have Madalyn I wind up in that place a lot. My routine is out of whack and I seem to be unproductive and sometimes depressed.

Anyhow, as the day passes America’s Funniest Videos comes on and typically I tend to find the videos more on the painful side of things, yet tonight was different. They were funny! I laughed and laughed, by the end of the show I was grinning ear to ear and felt great. Laughter really can make you feel better when you are down. So I have decided to compile a set of videos from You Tube that do nothing but make me laugh to combat depressed times. Give it a try.